Tapah by Bhawika

A Premium Yoga, Pilates And Barre Boutique, With Its Headquarters, ‘Body And Mind Yoga Centre, Dubai’ Is A Unique Gym For Your Mind!

Our Services

yoga therapy

Ashtanga Vinyasa

Hatha Vinyasa

Yin Yoga

Power Yoga

Advanced Pranayama

barre

pilates

bollyfit

hiit

yoga therapy

dance cardio

prenatal/postnatal yoga

Prenatal/postnatal corrective trainings

strength training

Self Defence

Kathak

Aerobics

Resistance training

Meditations

yoga therapy

Ashtanga Vinyasa

Hatha Vinyasa

Yin Yoga

Power Yoga

Advanced Pranayama

barre

pilates

hiit

bollyfit

yoga therapy

dance cardio

prenatal/postnatal yoga

Prenatal/postnatal corrective trainings

strength training

Self Defence

Kathak

Aerobics

Resistance training

Meditations

Start Your Fitness Journey!

Tapah by Bhawika

7 Days FREE Trial.

7 DAYS

7 days free trial to give you glimpse of a variety of routines in our plans, starting from Yoga, Pilates, Barre, and gor your overall fitness.

Tapah by Bhawika

4 weeks HIIT.

28 Days

4 week HIIT (28 days shredd) is a perfect amalgamation of high intensity exercises with higher number of sets to get your body completely toned.

Tapah by Bhawika

Best of east and west in 15 days.

15 Days

A perfect amalgamation of exercises from the west with the integrated approach of yoga to provide a 360° view of health and fitness.

Book Free Online Session

We offer FREE Consultation Calls to anyone and everyone willing to get fit.

Tapah by Bhawika

About Us

Tapah, a premium Yoga, Pilates and Barre boutique  is a unique gym for your mind. For years we have heard that the mind controls the body, keeping this as our primary motive, we at Tapah focus primarily on the mind in order to see differences on the physical body. Est in 2018 October, in Kanpur, Uttar Pradesh, we focus on providing a variety of workouts to our members under internationally trained professionals with profound knowledge of the subject in order to give a world class experience during the session and guiding each one of them towards their goal by making fitness as their lifestyle. We promise to never leave your side until you’ve smashed the goal in the most healthiest way possible.

Recorded Sessions

Free Consultation

Certified Trainers

Sattvic Diet

What Our Students Say

Tapah by Bhawika

★★★★★
Thank you so much ma’am for the pranayama session…it has helped me a lot in increasing my strength. and also feeling fresh.

Aastha Pranayama
Tapah by Bhawika

★★★★★
Hii Bhavika, got blessed with baby girl today thanks to your workouts and breathing techniques, helped in labour a lot. Had a normal delivery!!! after almost 10 hours of labour, Can’t wait to join postnatal yoga classes!! Once again thank you so much will all the guidance through out my pregnancy!!!!

Jaiphadnis Pune
Tapah by Bhawika

★★★★★
I started my online yoga journey with Bhawika during COVID. She is a remarkable yoga teacher- patient, deeply knowledgeable, and an accommodating instructor. She is professional, respectful of time and very comfortable with remote instructions over video conferencing calls. My program was customized according to my personal needs. Recently we were on a holiday with family and she took a class for our family over Zoom.

Geetika- Fermont, California

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Sattvic Diet

The word sattvic means “pure essence” and sattvic foods are thought to be pure and balanced, offering feelings of calmness, happiness, and mental clarity. To get your own customised Sattvic diet, tap the chat button below!

Plans & Pricing

Check out our plans & pricing and select whats best for you