Tapah by Bhawika
A Premium Yoga, Pilates And Barre Boutique, With Its Headquarters, ‘Body And Mind Yoga Centre, Dubai’ Is A Unique Gym For Your Mind!
Our Services
yoga therapy
Ashtanga Vinyasa
Hatha Vinyasa
Yin Yoga
Power Yoga
Advanced Pranayama
barre
pilates
bollyfit
hiit
yoga therapy
dance cardio
prenatal/postnatal yoga
Prenatal/postnatal corrective trainings
strength training
Self Defence
Kathak
Aerobics
Resistance training
Meditations
yoga therapy
Ashtanga Vinyasa
Hatha Vinyasa
Yin Yoga
Power Yoga
Advanced Pranayama
barre
pilates
hiit
bollyfit
yoga therapy
dance cardio
prenatal/postnatal yoga
Prenatal/postnatal corrective trainings
strength training
Self Defence
Kathak
Aerobics
Resistance training
Meditations
Start Your Fitness Journey!
7 Days FREE Trial.
7 DAYS
7 days free trial to give you glimpse of a variety of routines in our plans, starting from Yoga, Pilates, Barre, and gor your overall fitness.
4 weeks HIIT.
28 Days
4 week HIIT (28 days shredd) is a perfect amalgamation of high intensity exercises with higher number of sets to get your body completely toned.
Best of east and west in 15 days.
15 Days
A perfect amalgamation of exercises from the west with the integrated approach of yoga to provide a 360° view of health and fitness.
Book Free Online Session
We offer FREE Consultation Calls to anyone and everyone willing to get fit.
About Us
Tapah, a premium Yoga, Pilates and Barre boutique is a unique gym for your mind. For years we have heard that the mind controls the body, keeping this as our primary motive, we at Tapah focus primarily on the mind in order to see differences on the physical body. Est in 2018 October, in Kanpur, Uttar Pradesh, we focus on providing a variety of workouts to our members under internationally trained professionals with profound knowledge of the subject in order to give a world class experience during the session and guiding each one of them towards their goal by making fitness as their lifestyle. We promise to never leave your side until you’ve smashed the goal in the most healthiest way possible.
Recorded Sessions
Free Consultation
Certified Trainers
Sattvic Diet
What Our Students Say
★★★★★
Thank you so much ma’am for the pranayama session…it has helped me a lot in increasing my strength. and also feeling fresh.
Aastha Pranayama
★★★★★
Hii Bhavika, got blessed with baby girl today thanks to your workouts and breathing techniques, helped in labour a lot. Had a normal delivery!!! after almost 10 hours of labour, Can’t wait to join postnatal yoga classes!! Once again thank you so much will all the guidance through out my pregnancy!!!!
Jaiphadnis Pune
★★★★★
I started my online yoga journey with Bhawika during COVID. She is a remarkable yoga teacher- patient, deeply knowledgeable, and an accommodating instructor. She is professional, respectful of time and very comfortable with remote instructions over video conferencing calls. My program was customized according to my personal needs. Recently we were on a holiday with family and she took a class for our family over Zoom.
Geetika- Fermont, California
BMI Calculator
Sattvic Diet
The word sattvic means “pure essence” and sattvic foods are thought to be pure and balanced, offering feelings of calmness, happiness, and mental clarity. To get your own customised Sattvic diet, tap the chat button below!
Plans & Pricing
Check out our plans & pricing and select whats best for you